About Me


I’m a college student pursuing a career in exercise science and dietetics who loves the Lord. Three years ago, I began exercising and eating healthier, so I have come to love the nutrition and fitness fields. Over the course of my health journey, I have experimented with many different forms of exercise and many different mainstream diets. Additionally, I know that food is medicine, so I love to talk about how you can heal your body holistically

I hope that you enjoy my posts and all of my attempts at entertaining insights into the health field.


Nicole Shine


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